Weigh In record (no journal entry) for 24 April 2018
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102.6 kg
Lost so far: 1.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 59.35g | Prot: 119.13g | Carbs: 62.49g.
Breakfast: Queijo Ricota, Sadia Presunto Cozido Magro, Ovo Cozido, Café, Creme de Leite. Lunch: Acelga, Ovo Frito, Cebola Cebola, Tomates, Sadia Bacon em Cubos, Camil Feijão Branco , Piracanjuba Queijo Prato, Hambúrguer Caseiro. Dinner: Acelga, Vagem, Tomates, Sadia Presunto Cozido Magro, Carne do Peito de Frango (Assado, Cozido), Piracanjuba Queijo Prato. Snacks/Other: Queijadinha Low Carb. more...
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Losing 7.7 kg a Week
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Fernanda Johansen's Weight History
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