Juan Nagel's Journal, 24 Apr 18

bulk comes to an end friday then tome to ripp up

View Diet Calendar, 24 April 2018:
3898 kcal Fat: 93.81g | Prot: 390.38g | Carbs: 372.32g.   Breakfast: Jungle Oats, Egg. Lunch: Whole Wheat Macaroni (Cooked), Chicken Breast (Skin Not Eaten). Dinner: Biltong, Roasted Potato. more...

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Juan Nagel's Weight History


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