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Oxana_spb
Journal
24 Apr 18
Oxana_spb's Journal, 24 Apr 18
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Weigh In record (no journal entry) for 24 April 2018
58.5 kg
Lost so far:
0.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2018:
681 kcal
Fat: 29.78g | Prot: 21.12g | Carbs: 94.19g.
Breakfast:
Банан.
Lunch:
Банан.
Dinner:
Мираторг Наггетсы Куриные с Сыром, Сметана 15%, Огурец (без Кожуры), Картофельное Пюре.
more...
1609 kcal
Exercise:
Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Oxana_spb's Weight History
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