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OlgaLihova
Journal
24 Apr 18
OlgaLihova's Journal, 24 Apr 18
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Weigh In record (no journal entry) for 24 April 2018
54.9 kg
Lost so far:
13.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2018:
1109 kcal
Fat: 48.69g | Prot: 29.95g | Carbs: 139.96g.
Breakfast:
Банан, Красный Октябрь Какао Порошок Золотой Ярлык, Овсяная Каша на Молоке.
Lunch:
Plan B Шоколад Молочный с Печеньем и Карамелью, Plan B Шоколад Молочный с Овсяным Печеньем.
Dinner:
Северная Ягода Морс Ягодный Сбор, Лагман.
more...
1318 kcal
Exercise:
Resting - 12 hours and 35 minutes, Sleeping - 11 hours and 25 minutes.
more...
Losing 0.7 kg a Week
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OlgaLihova's Weight History
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