Weigh In record (no journal entry) for 24 April 2018
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 62.29g | Prot: 29.15g | Carbs: 137.82g.
Breakfast: Чай с Сахаром, Ермолино Блинчики с Мясом . Lunch: Хлеб Черный, Своя Компания Борщ со Сметаной. Dinner: Конфета, Ермолино Пельмени "Домашние". Snacks/Other: Банан, Ферреро Роше. more...
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steady weight
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Romasheble's Weight History
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