Weigh In record (no journal entry) for 24 April 2018
|
56 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 32.56g | Prot: 57.25g | Carbs: 179.96g.
Breakfast: Nescafé Café au Lait Sucré, Cappuccino, Banana, Picard Perles de Coco. Lunch: Black Tea, Monoprix Gyoza, Miso Soup, California Rolls. Dinner: Eat Sushi Salade de Choux Japonais, Super U Riz Basmati, Petit Navire Pavé de Thon Grillé . Snacks/Other: Planet Sushi Brochette Saumon. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mystiquedash's Weight History
|