Weigh In record (no journal entry) for 24 April 2018
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95.3 kg
Lost so far: 24.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 26.35g | Prot: 74.36g | Carbs: 116.37g.
Breakfast: Auchan Petits Pains Grillés Blé Complet, Elle & Vire Beurre Tendre et Leger 10%, Thé Vert, Canderel Vanilla, Café au Lait. Lunch: Endive, Sveltesse Ferme et Fondant Saveur Vanille, Auchan Escalope de Poulet, Florette Radis. Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Carrefour Ratatouille, Oeuf (Entier). Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 7 kg a Week
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aangel86's Weight History
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