Weigh In record (no journal entry) for 24 April 2018
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66.2 kg
Lost so far: 2.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 23.13g | Prot: 43.18g | Carbs: 184.86g.
Breakfast: Jeruk Bali, Roma Malkist Crackers (3), Roma Malkist Crackers (3), Teh Herbal, Teh Herbal. Lunch: Teh Herbal, Teh Herbal, Tahu Goreng, Tahu Goreng. Dinner: Tumis Buncis, Bio Kul Plain Yogurt, Bio Kul Plain Yogurt, Pisang, Apel, Putih Telur Matang, Kacang Merah (dengan Garam, Dimasak, Direbus). Snacks/Other: Kue Selai Kacang. more...
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Losing 0.7 kg a Week
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evelyne88's Weight History
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