Weigh In record (no journal entry) for 24 April 2018
|
89.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2225 kcal
|
Fat: 83.03g | Prot: 157.00g | Carbs: 208.17g.
Breakfast: Confitures et Conserves, Harry's Pain de Mie Complet (42g), Blanc de Poulet, Fraises, Thé Vert. Lunch: Coca-Cola Coca-Cola, Flan Pâtissier, Blanc de Poulet, Marks & Spencer Lentilles, Semoule de Couscous Géante et Fromage de Chèvre , Marks & Spencer Wrap Mexicain aux 3 Haricots. Dinner: Courgette, Carottes, Blanc de Poulet, Avocat. Snacks/Other: Banane, Lotus Speculoos (7,5g), Nestlé Grand Chocolat Intense 70%, Café Expresso, Café Expresso, Blanc de Poulet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurent92110's Weight History
|