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1609 kcal
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Fat: 75.46g | Prot: 124.04g | Carbs: 107.41g.
Lunch: White Rice, Beef Curry, Plain Yogurt, Watermelon. Dinner: Mayonnaise , White Rice, John West No Drain Tuna in Spring Water, Boiled Egg. Snacks/Other: on Gold Standard Pre-Workout , on Gold Standard Whey Protein, Muscletech Mission 1 Cookis & Cream Protein Bar, Wolong Daily Nuts, Wolong Daily Nuts, Wolong Daily Nuts. more...
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dsokolove's Weight History
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