|
|
1160 kcal
|
Fat: 50.35g | Prot: 52.39g | Carbs: 139.63g.
Breakfast: Colun Queso Gouda Laminado, Sopraval Jamon Pierna de Pavo Ahumado, Huevo Cocido, Marraqueta sin Miga. Lunch: Palta Hass, Chef Aceite de Pepita de Uva, Zumo de Limón, Lechuga de Hoja Verde, Tomates, Tortilla de acelga Ross. Dinner: Bollos, Zapallo Hervido, Arroz Primavera. Snacks/Other: en Linea Barra de Cereal , Lider Nueces Mariposas, Almendras, Colun Yoghurt Batido Light, Peras Asiáticas, Manzana Verde, Pepino Dulce. more...
|
|
1689 kcal
|
Exercise:
Crossfit - 1 hour, Desk Work - 5 hours, Cooking - 1 hour, Cleaning - 2 hours, Apple Health - 15 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rossvalderas's Weight History
|