cthulhu.hpl's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

98.7 kg Lost so far: 12.3 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

823 kcal

Fat: 12.90g | Prot: 29.80g | Carbs: 22.00g. Lunch: de la Olla Polpette Di Maiale. Dinner: de la Olla Polpette Di Maiale. Snacks/Other: Gallo Chocobar de Arroz, Charquiqui. more...

2836 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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cthulhu.hpl's Journal, 23 Apr 18

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cthulhu.hpl's Weight History