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738 kcal
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Fat: 32.93g | Prot: 70.55g | Carbs: 37.77g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Alface, Hellmann's Maionese Light, Ovo de Codorna. Dinner: Hambúrguer Caseiro, Vagem Cozida, Palmito. Snacks/Other: Limonada, Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado). more...
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2108 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Hiking - 8 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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JOSIANE LAVRINHA's Weight History
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