Weigh In record (no journal entry) for 23 April 2018
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87.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 51.70g | Prot: 42.02g | Carbs: 130.17g.
Breakfast: Café Expresso, Pain au Chocolat. Lunch: Banane, Cachir, Mayonnaise, Harry's Pain de Mie 100% Mie. Dinner: Isla Délice Cordon Bleu de Dinde , Riz Basmati (Cuit), Carrefour Petit Pois Carotte . more...
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steady weight
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donya ben's Weight History
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