Weigh In record (no journal entry) for 23 April 2018
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106.8 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 10.21g | Prot: 59.80g | Carbs: 34.84g.
Breakfast: Lala Lala 100 sin Lactosa 70% + Proteína, Frijoles Cocidos, Atún en Agua (Enlatado). Lunch: Atún Ligero (en Agua, Enlatado), Frijoles Cocidos, Lala Lala 100 sin Lactosa 70% + Proteína. more...
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Losing 5.6 kg a Week
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marco alejandro munoz casas's Weight History
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