Weigh In record (no journal entry) for 23 April 2018
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1151 kcal
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Fat: 60.90g | Prot: 65.98g | Carbs: 91.50g.
Breakfast: Muratbey Örgü Peyniri, Mestemacher Protein Ekmeği, Domatesler, Peyman Çiğ Badem. Lunch: Kuru Fasulye. Dinner: Zeytinyağı, Çoban Salatası, Lor Peyniri, Migros Light Ton Balığı. Snacks/Other: FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Tam Buğday Bisküvi, Muz. more...
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