Weigh In record (no journal entry) for 23 April 2018
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 64.93g | Prot: 32.81g | Carbs: 130.36g.
Breakfast: Жареная Картошка, Жареное Яйцо. Lunch: Красный Октябрь Конфета Ласточка, Апельсин, Масло Подсолнечное, Макфа Макароны Отварные, Абрикосовые Косточки. Dinner: Капуста, Огурец (с Кожурой), Авокадо Авокадо. more...
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1929 kcal
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Exercise:
Stretching (yoga) - 50 minutes, Cleaning - 40 minutes, Stairs (Climbing Stairs) - 5 minutes, Treadmill - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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mashashat's Weight History
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