|
71.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 33.12g | Prot: 42.67g | Carbs: 35.67g.
Breakfast: Ovo, Chá Verde. Dinner: Pimentão Amarelo, Pimentão Vermelho, Champignon, Vagem Cozida, Cenouras Cozidas, Perdigão Filé Mignon Suíno. Snacks/Other: Twinings Chá Camomila Mel e Baunilha, Crystal Água com Gás, Donut com Creme. more...
|
|
2197 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Cleaning - 2 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marciabradley's Weight History
|