Weigh In record (no journal entry) for 23 April 2018
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92 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 15.81g | Prot: 24.37g | Carbs: 73.24g.
Breakfast: Café com Leite Integral, Delícia Margarina Delícia Cremosa, Pão Francês. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Emoções Arroz Parboilizado. more...
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Losing 0.2 kg a Week
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reh santo's Weight History
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