Anna230816's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

90.6 kg Lost so far: 0 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

970 kcal

Fat: 39.45g | Prot: 62.44g | Carbs: 91.53g. Breakfast: Сыр Российский, Dr. Korner Хлебец Бородинский, Кофе с Молоком и Сахаром, Чистая Крупа Геркулес. Lunch: Огурец (без Кожуры), Куриные Грудки (Запеченые). Dinner: Хлеб Бородинский, Окраина Сало с Чесноком и Перцем. Snacks/Other: Кефир 1%, Кефир 1%. more...

306 kcal

Exercise: Cardio - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

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Anna230816's Journal, 21 Mar 18

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