Weigh In record (no journal entry) for 23 April 2018
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103 kg
Lost so far: 15 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 70.04g | Prot: 100.59g | Carbs: 149.21g.
Breakfast: Kaffee mit Milch, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet. Lunch: Rinderhackfleisch, Spitzpaprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Magerquark, Rührei (Ganz, Gekocht). Snacks/Other: Choco Bistro American Style Cookies. more...
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2720 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 4.9 kg a Week
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jennywille's Weight History
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