Weigh In record (no journal entry) for 19 April 2018
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98.5 kg
Lost so far: 2.4 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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926 kcal
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Fat: 49.32g | Prot: 56.23g | Carbs: 68.51g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café com Leite e Açúcar. Lunch: Maçãs Fuji, Carne de Vaca Moída, Abobrinha Cozida, Berinjela Cozida. Dinner: Sopa de Legumes com Carne, Seara Apresuntado. Snacks/Other: Café com Leite e Açúcar. more...
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Gaining 0.7 kg a Week
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simoneguiotti's Weight History
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