Weigh In record (no journal entry) for 23 April 2018
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 43.89g | Prot: 82.59g | Carbs: 93.14g.
Breakfast: Кофе с Молоком и Сахаром, СВ Шаурма. Lunch: Карп Запеченный, Гречка Отварная. Dinner: Fruttis Йогурт Вкусный Перерыв, Карп Запеченный. Snacks/Other: Альпен Гольд Шоколад Горький. more...
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Gaining 0.9 kg a Week
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lenavladimirova's Weight History
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