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home made vegetable chicken terriyaki
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1212 kcal
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Fat: 87.98g | Prot: 80.52g | Carbs: 26.52g.
Breakfast: Cheddar Cheese, Friendship Dairies Cottage Cheese, Fresh Pork Sausage, Egg, Spinach, Dunkin' Donuts Hazelnut Coffee. Lunch: Broccoli, Cooked Green Peppers and Onions (Fat Added in Cooking), Lettuce, Chicken Breast. Dinner: Calavo Avocado, Spinach, Fresh Pork Sausage, Egg. Snacks/Other: Planters Mixed Nuts. more...
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3247 kcal
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Exercise:
Sexual Activity - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour and 15 minutes, Resting - 9 hours and 55 minutes, Sleeping - 11 hours, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes. more...
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poison1vy's Weight History
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