Rossvalderas's Journal, 22 Apr 18

Desayuno saludable y rico. Panqueques de harina de coco, frutas y avena 😋

View Diet Calendar, 22 April 2018:
941 kcal Fat: 37.32g | Prot: 50.09g | Carbs: 114.54g.   Breakfast: Panqueques de harina de coco y avena , San Francisco Helado Chocolate Nuss Light, San Francisco Helado Frambuesa . Lunch: Pepino (Pelado), Zumo de Limón, Tomates, Tortilla de acelga Ross. Dinner: Tortilla de acelga Ross, Zumo de Limón, Tomates, Chef Aceite de Pepita de Uva, Pepino (Pelado). Snacks/Other: Manzana Verde, Ciruela, Pepino Dulce. more...
2432 kcal Exercise: Reading - 3 hours, Sewing - 1 hour, Cleaning - 3 hours, Cooking - 2 hours, Walking (exercise) - 5.5/kph - 3 hours, Apple Health - 12 hours. more...

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