Weigh In record (no journal entry) for 22 April 2018
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104.9 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 17.30g | Prot: 53.12g | Carbs: 73.62g.
Breakfast: Меридиан Мидии в Рассоле, Махеевъ Кетчуп Лечо. Dinner: Кофе с Молоком и Сахаром, Творожная Запеканка, Банан, Магнит Треугольники Лососевые. more...
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Losing 3.5 kg a Week
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AllyMiroy's Weight History
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