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dadisijacobs
Journal
14 Apr 10
dadisijacobs's Journal, 14 Apr 10
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Weigh In record (no journal entry) for 14 April 2010
111.1 kg
Lost so far:
1.4 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2010:
1300 kcal
Fat: 94.00g | Prot: 38.00g | Carbs: 80.00g.
Lunch:
Lemon Chicken (Pat & Oscar's).
Snacks/Other:
Snickers Bar (King Size).
more...
2902 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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dadisijacobs's Weight History
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