Weigh In record (no journal entry) for 22 April 2018
|
73 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 25.05g | Prot: 48.66g | Carbs: 77.14g.
Breakfast: Мёд, Брест-Литовск Сыр Легкий 35%, Кокосовая Стружка, Яйцо Куриное, Савушкин Продукт Молоко 2,5%, Овсяные Хлопья. Lunch: Гречка, Говядина Постная. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yanchik-04's Weight History
|