Weigh In record (no journal entry) for 21 April 2018
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58.4 kg
Lost so far: 24.6 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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1795 kcal
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Fat: 146.42g | Prot: 97.02g | Carbs: 52.30g.
Breakfast: Argo Baking Powder (Double Acting, Aluminum Free), Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Lunch: Egg, Coffee and Chicory, Heavy Cream. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Smithfield Peppercorn & Garlic Pork Tenderloin, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. more...
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Losing 0.4 kg a Week
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right-now-or-never's Weight History
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