Weigh In record (no journal entry) for 21 April 2018
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57.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 71.02g | Prot: 117.72g | Carbs: 170.26g.
Breakfast: Sabor da Terra Semente de Chia, Vigor Grego Zero Gorduras, Brownie. Lunch: Frango a Milanesa, Polenta Frita, Escondidinho de Carne Seca, Carne de Panela, Salada de Maionese, Cenouras, Beterraba Cozida, Alface. Dinner: Pizza de Chocolate, Pizza Portuguesa. Snacks/Other: Vigor Iogurte Grego Zero, Sabor da Terra Semente de Chia, Optimum Nutrition Whey Protein. more...
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1757 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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karinarigo's Weight History
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