Weigh In record (no journal entry) for 21 April 2018
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98.3 kg
Lost so far: 12.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 20.23g | Prot: 82.96g | Carbs: 39.18g.
Breakfast: La Serenísima Ricotta Magra, Arrocitas Galletas de Arroz. Lunch: de la Olla Polpette Di Maiale. Dinner: Pescado al Horno o Hervido, Pulpo. Snacks/Other: Rabas, Tregar Ricotta Magra, Arrocitas Galletas de Arroz. more...
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Losing 2.8 kg a Week
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cthulhu.hpl's Weight History
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