Abe Brill's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
89 kg Lost so far: 7 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
854 kcal Fat: 42.14g | Prot: 35.43g | Carbs: 89.90g.   Breakfast: Mashed Potato, Tempeh. Lunch: Deep Fried Potato French Fries (from Fresh), Soybean Curd. Dinner: Plum, Fried Egg, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Milk Crackers. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Abe Brill's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.