Weigh In record (no journal entry) for 21 April 2018
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71.8 kg
Lost so far: 0.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 73.22g | Prot: 125.88g | Carbs: 234.71g.
Breakfast: 雜果賓治（果汁加汽水）, Nisoro 泰式打拋豬肉飯, 低度啤酒, 毛豆, 毛豆, 雜果賓治（果汁加汽水）. Lunch: 蔬菜湯（低鈉，加水）, 炒空心菜, 燒肉飯, 豬里肉（柳肉）, 油豆腐. Dinner: 冰乳酪. Snacks/Other: 7-11 茶葉蛋, 7-11 茶葉蛋. more...
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Losing 2.5 kg a Week
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Lisa_Lisasasa's Weight History
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