Weigh In record (no journal entry) for 21 April 2018
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83.5 kg
Lost so far: 8.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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117 kcal
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Fat: 1.34g | Prot: 1.95g | Carbs: 27.39g.
Breakfast: Coffee, Almond Milk, Bananas. more...
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Gaining 2.5 kg a Week
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