Weigh In record (no journal entry) for 21 April 2018
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98 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 59.16g | Prot: 76.38g | Carbs: 170.48g.
Breakfast: Heinz Ketchup 50% Weniger Zucker, Sammy's Super Sandwich, Ei, Landjunker Rinderminutensteaks. Lunch: Chef Select To Go Salat Hellas. Dinner: Lidl Sushi Box Tarumi. more...
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Gaining 0.5 kg a Week
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Arizonaxx's Weight History
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