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Magalie41
Journal
21 Apr 18
Magalie41's Journal, 21 Apr 18
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Weigh In record (no journal entry) for 21 April 2018
52.2 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2018:
815 kcal
Fat: 29.71g | Prot: 29.32g | Carbs: 106.68g.
Breakfast:
Nescafé 2 en 1 - Café au Lait.
Dinner:
Yoplait Yopa! 0% Ananas, Hamburger avec Tomate et / ou Ketchup sur Petit Pain, Pommes de Terre Frites.
Snacks/Other:
La Tisanière Nuit Calme, Ptit Deli Pirates Multi-Céréales Goût Chocolat, Nescafé Cappuccino Noisette.
more...
1325 kcal
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Magalie41's Weight History
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