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1772 kcal
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Fat: 57.93g | Prot: 82.61g | Carbs: 228.30g.
Breakfast: 味噌汁, CO-OP 味付のり, ご飯. Lunch: 肉じゃが, 日清 カップヌードル カレー. Dinner: 焼き鮭, 肉じゃが, すき家 鉄火丼. more...
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1825 kcal
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Exercise:
徒歩 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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