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2008 kcal
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Fat: 73.64g | Prot: 118.49g | Carbs: 221.63g.
Breakfast: Veenbessen, Koko Lait de Coco, Herbalife Herbal Aloë Drank, Herbalife Voedingsshake Vanille, Banaan, Herbalife Instant Theedrank Citroen. Lunch: Basterdsuiker, Balsamico, Azijn (Cider), Olijfolie, Tomaten, Halwa Gekonfijte Citroen, Gekookt Ei, Saupiquet Tonijn in Eigen Nat, Bosto Brown Zilvervliesrijst, Puntpaprika, Groene Paprika, Courgette. Dinner: Gerookte Zalm, Pastasalade met Kip. Snacks/Other: Fage Total 0%, Honing, Herbalife Proteinereep Citroen, Mandarijn. more...
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2187 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 28 minutes, Sitting - 1 hour, Desk Work - 3 hours and 30 minutes, Driving - 1 hour and 40 minutes, Watching TV/Computer - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 22 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Zentastic's Weight History
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