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1612 kcal
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Fat: 43.24g | Prot: 82.38g | Carbs: 226.48g.
Breakfast: Oignons Rouges, Café, Tomates Cerises, Carrefour Fromage Blanc Nature 0%, Blanc d'Oeuf Cuit, Carrefour Petits Pains Précuits, Carrefour Fromage de Brebis. Lunch: Blanc d'Oeuf Cuit, Pommes Granny-Smith, Citron, Fenouil, Markal Graines de Pavot, Graines de Sésame Entières Séchées, U Épinards Hachés, Carrefour Filets de Hareng Fumés au Naturel, Tomates Cerises. Dinner: U Fromage Nature à Tartiner, Penne, Menthe, Concombre (Pelé), Oignons Rouges, Mâche, U Pois Chiches. Snacks/Other: Pomme, Fenouil, Banane. more...
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1941 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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