Bowchickawowow's Journal, 01 Jul 12

BAck on the right track yet again

View Diet Calendar, 01 July 2012:
1283 kcal Fat: 46.66g | Prot: 46.47g | Carbs: 182.16g.   Breakfast: Bing Cherries, strawberry. Lunch: Avocados, Footlong Turkey Breast. Dinner: Cucumber (with Peel), Tomatoes, Lettuce, Churn Style Butter, Classic Ranch Creamy Yogurt Dressing, corn on cob, strawberries, apple. Snacks/Other: crystal light . more...
3960 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Boxing - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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