Weigh In record (no journal entry) for 20 April 2018
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 75.53g | Prot: 180.10g | Carbs: 118.46g.
Breakfast: Mangos, Santa Clara Leche Entera, Avena, Mantequilla, Huevo. Lunch: Cecina. Dinner: San Rafael Pechuga de Pavo, Santa Clara Leche Entera, Choco Milk Chocolate en Polvo, Pizza de Queso de Masa Delgada. more...
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Gaining 0.2 kg a Week
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