Nandirah's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
107.5 kg Lost so far: 0 kg.    Still to go: 37.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
1324 kcal Fat: 58.11g | Prot: 68.18g | Carbs: 136.90g.   Breakfast: Café au Lait, Carrefour Compote Pommes sans Sucres Ajoutés, Croissant, Pain au Chocolat. Lunch: Huile d'Olive, Carrefour Cola Zero, Carrefour Yaourt et Fruits 0%, Carrefour Crème Fluide et Entière 30%, Champignons, Riz Blanc, Tendriade Haché de Veau. Dinner: Danone Danio Myrtille, Herta Le Bon Paris Fumé (35g), Haricots Verts. more...
steady weight



     
 

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Nandirah's Weight History


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