Weigh In record (no journal entry) for 20 April 2018
|
118.2 kg
Lost so far: 1.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 15.38g | Prot: 18.76g | Carbs: 64.90g.
Breakfast: Chrupak Pieczywo Chrupkie na Zakwasie Naturalnym 3 Ziarna, Pomidory, Masło, Pilos Twaróg Wędzony, Szynka Drobiowa, Chleb Żytni. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|