Weigh In record (no journal entry) for 20 April 2018
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99.1 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 81.99g | Prot: 99.99g | Carbs: 217.21g.
Breakfast: Harry's Brioche Tranchée Light, Thiriet Crumble aux Pommes. Lunch: Albona Moelleux aux Chocolat (Pâte à Gâteau), Paysange L'ortolan Léger, Monoprix Beurre Doux, Saint Eloi Semoule Cuite, Monique Ranou Mon Haché de Poulet, Leader Price Pizza Campagnarde, Sylphide Fondant Emmental, Monique Ranou Jambon Blanc. Dinner: Tokapi Chouchou, Yoplait Panier de Yoplait 0%, Paysange L'ortolan Léger, Oeuf, Herta Croque Monsieur, Tokapi Crackers Allégés Saveur Crème Oignon. Snacks/Other: Ritter Sport Chocolat au Lait aux Noisettes Entières. more...
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Losing 0.7 kg a Week
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couetton's Weight History
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