Weigh In record (no journal entry) for 20 April 2018
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81.7 kg
Lost so far: 7.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 102.21g | Prot: 79.67g | Carbs: 65.51g.
Lunch: Exquisa Sahnige Kräuter, Landbäckerei Weizenmischbrot, Duplo White, Nestle Caro Original. Dinner: Gemischter Salat mit Dressing, Salagusto Knoblauchcreme, Gut & Günstig Gyrospfanne. more...
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steady weight
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