Weigh In record (no journal entry) for 20 April 2018
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 45.50g | Prot: 29.76g | Carbs: 122.34g.
Breakfast: Селянське Молоко 3,2%, Яготинский Масло 82,5%, Мягкая Белая Булка. Lunch: Грибы, Легкая Сметана, Колбаса, Драники, Помидоры. Dinner: Кофе с Молоком и Сахаром. Snacks/Other: Молочный Коктейль, Яблоко Айдаред. more...
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Losing 3.5 kg a Week
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Maria.myronenko's Weight History
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