Weigh In record (no journal entry) for 20 April 2018
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95 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 22.28g | Prot: 50.77g | Carbs: 20.00g.
Breakfast: Меридиан Икра Мойвы в Сливочном Соусе, Овсяные Отруби, Кофе. Lunch: Грудка Индейки, Запеченная или Жареная Пикша. Snacks/Other: Вареное Яйцо, Чай. more...
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Losing 2.1 kg a Week
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Annushka_soldatkina's Weight History
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