Weigh In record (no journal entry) for 20 April 2018
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97.4 kg
Lost so far: 13.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 37.74g | Prot: 41.55g | Carbs: 96.01g.
Breakfast: Mansikat, Pakkasmarja 100% Kotimainen Mustikka, Kuivatut Chiansiemenet, Lidl Metsämarjakeitto, Milbona Raejuusto. Lunch: Valio Maustamaton Raejuusto, Oliiviöljy, Mansikat, Kurkku, Vaasan Kaurasydän, Vetso Food Oy Härkäpapupihvi Itämainen. Snacks/Other: Omenat (Golden Delicious), Myllyn Paras Kaurapuuro. more...
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Losing 0.3 kg a Week
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Ride2018's Weight History
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