Annabelle966's Journal, 20 Apr 18

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Weigh In record (no journal entry) for 20 April 2018

50 kg Lost so far: 3.8 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:

1733 kcal

Fat: 65.61g | Prot: 68.15g | Carbs: 146.49g. Breakfast: 크라운 참 크래커, 오리온 촉촉한 초코칩, 보이차, 황성주 황성주 국산콩 검은콩 두유, 삶은계란. Lunch: 카누 카누 다크로스트 미니, 사과. Dinner: 감자볶음, 밥, 육개장. Snacks/Other: 양념치킨, 생맥주. more...

131 kcal

Exercise: Stretching (yoga) - 1 hour, Apple Health - 23 hours. more...

Losing 0.7 kg a Week

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Annabelle966's Journal, 20 Apr 18

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