Weigh In record (no journal entry) for 19 April 2018
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60 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 23.54g | Prot: 20.17g | Carbs: 56.90g.
Lunch: Perdigão Meu Menu Fettucine com Peru e Brócolis. Snacks/Other: Devassa Cerveja, Bauducco Biscoito Integral Multigrãos, Empada de Queijo. more...
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Losing 0.2 kg a Week
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